From a very young age, I was very fascinated with the human body.  I was constantly experimenting with various diets and exercises to see how my body would respond throughout junior high and high school. I decided that kinesiology was right for me.  That's when my passion for personal training began. I've worked with local high schools on preparing athletes for their upcoming season, as well as offering rehabilitation to post surgery patients.

In my 6 years of personal training experience, I have found the biggest issue with traditional gyms is fighting for space with other members. My clients frequently did not get the specific workout designed for their goals. At Kinex Fitness Studios, the client and the trainer have a designated space to train with no interruptions. Because everything is within reach, each client gets an action-packed session with no wasted time spent moving from station to station.

When I'm not training I enjoy spending time with my  family and playing guitar. I have been playing guitar and writing music since I was thirteen years old.